A quick and healthy recipe for Almond Chocolate Shell Overnight Oats. Creamy oats and chia seeds with a crisp dark chocolate top. These overnight oats are full of nutritious, energy boosting ingredients making it the ideal start to your day.
The ingredients
This recipe for Almond Chocolate Shell Overnight Oats is made using only 6 ingredients. Make in 5 minutes the night before and you have an easy breakfast convenient for those of us who are late risers.
Chia seeds are high in omega 3’s which can sometimes be lacking in a plant based diet. Oats are high in fibre and help you to stay full and satiated until lunch. The milk and chia seeds are also a good source of protein making this breakfast a super nutritious and satirising start to your day.
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Almond Chocolate Shell Overnight Oats
Ingredients
- 40 g rolled oats
- 150 mls milk semi skimmed milk or oat milk
- 1 tbsp chia seeds
- 1 tsp maple syrup
- 30 g dark chocolate
- 2 tbsp roasted almonds roughly chopped
Instructions
- In a glass jar mix together the oats, milk, chia seeds and maple syrup.
- Melt the chocolate in the microwave.
- Evenly pour the chocolate over the oat mixture. Sprinkle over the chopped nuts.
- Place in the fridge overnight or for a minimum of 2 hours. Serve and enjoy.