A nourishing salad made with crisp green leaves, sweetcorn, strawberries and a creamy mint avocado dressing. With healthy fats from the avocado and sunflower seeds, this Strawberry and Avocado Summer Salad salad is skin nourishing, hormone balancing and most importantly super delicious. The ingredients Fresh, seasonal crisp salad is what summer is all about. This…
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Strawberry and Avocado Summer Salad
Miso Tofu Fried Rice
A gut nourishing bowl of fragrant miso rice, vegetables and fried tofu with a mint kefir dressing. High in protein, fibre and probiotics from the miso paste and kefir. How do I make a nutritionally balanced meal? The key to balanced, healthy meals is really quite simple. Combine protein, fibre and fat and you have…
Halloumi & Plantain Peri Peri Bagel
A delicious veggie stack with grilled halloumi, plantain and fiery peri peri sauce. A healthy and simple lunch to meet your nutritional needs with a perfect balance of carbs, protein, healthy fat (rapeseed oil is high in omega 3s) and antioxidants. The ingredients Plant based food doesn’t get better than this. Salty, chewy halloumi with sweet…
Vegan Chocolate Cake
Moist chocolate sponge smothered with smooth, rich chocolate buttercream. Made using only natural ingredients, this healthier vegan chocolate cake is refined sugar free and has no butter and no margarine. The ingredients Both the sponge and buttercream are made with maple syrup making this cake refined sugar free and yet still perfectly decadent. The sponge…
Crunchy Peanut Butter Granola
A healthy recipe for Crunchy Peanut Butter Granola made with maple, vanilla and wholegrain, jumbo oats. Devour with probiotic laden kefir or creamy natural yoghurt for a deliciously healthy start to your day. The ingredients This recipe who uses wholegrain, uncut oats which are super nutritious. Oats are high in the soluble fibre beta gluten…
Almond Chocolate Shell Overnight Oats
A quick and healthy recipe for Almond Chocolate Shell Overnight Oats. Creamy oats and chia seeds with a crisp dark chocolate top. These overnight oats are full of nutritious, energy boosting ingredients making it the ideal start to your day. The ingredients This recipe for Almond Chocolate Shell Overnight Oats is made using only 6…
BBQ Tofu Tacos with avocado cream
BBQ Tofu Tacos with avocado cream, seasonal charred corn and jalapeños in warm corn tortilla wraps. The tofu is fried until perfectly crisp before being smothered in a sweet bbq sauce. These tacos are high in protein and fibre making them a healthy, yet still delicious vegan dinner. The Trick to Good Tofu Tofu is…
Oat Scones with Strawberry Chia Jam
Light and fluffy scones made with rolled oats and coconut sugar and served with homemade chia strawberry jam for a healthy twist on the much loved teatime treat. The scones are refined sugar free and made with oil rather than butter making them just that bit healthier and all that more moist. The ingredients Scones…