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Sticky Maple Tempeh

This Sticky Maple Tempeh is wonderfully aromatic and full of flavour. Tamari, maple syrup and peanut butter make for a sweet, smoky and sticky marinade.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinner, Lunch
Keyword: vegan, vegetarian
Author: aveggiefeast

Ingredients

  • 200 g block tempeh

For the marinade

  • 1.5 tbsp tamari
  • 2.5 tbsp maple syrup
  • 1 tbsp rapeseed oil
  • 1 tbsp peanut butter
  • 1 tbsp lime juice
  • 1 clove garlic minced
  • 1/8 tsp ground ginger

Instructions

  • Pre heat the oven to 200C / 180 fan. Line a baking tray with parchment paper
  • Prepare the tempeh by slicing into small triangles approximately 2 inches thick. Steam the tempeh for 10 minutes to remove any bitterness.
  • In a large bowl whisk together all the ingredients for the marinade.
  • Coat the tempeh in the marinade. Spoon out the tempeh onto the prepared tray, ensuring half the marinade remains in the bowl for later use.
  • Bake in the oven for 20 minutes until golden brown. Remove from the oven and add the tempeh to a frying pan over a low-medium heat.
  • Add a tablespoon of water to the remaining marinade. Pour over the tempeh and cook for 60-90 seconds until the sauce is thick and sticky. Serve immediately.